4 da gurlz
about:
HEY GURL HEY! WELCOME TO YOUR SAFE SPACE. AS I HOPE YOU KNOW, IT’S OKAY TO NOT BE OKAY. WHAT’S NOT OKAY IS FAKING THE FUNK, MASKING yOUR PAIN, AND ACTING LIKE EVERYTHING IS OKAY, WHEN IT’S NOT.
HEARTBREAKS HAPPEN, LIFE GETS CRAZY, GRIEF HITS US OUT OF NOWHERE, AND DEPRESSION CAN GET THE BEST OF US. OUR MISSION WITH 4 DA GURLZ IS TO PROVIDE A THERAPEUTIC SPACE FOR women & girls TO PROCESS THEIR PAIN, WORK THROUGH THEIR PROBLEMS, HEAL FROM THE HURT, ALL WHILE MAINTAINING YOUR MENTAL HEALTH.
IN ADDITION TO WORKING ON YOUR MENTAL HEALTH, WE ALSO STRIVE TO INSPIRE & ENCOURAGE YOU INTO WORKING ON BECOMING YOUR HIGHEST SELF. though it’s necessary TO release & EMPTY OUT OUR PAIN, IT’S JUST AS VITAL TO RE-FILL OUR HEARTS & our MINDs WITH TRUTH, LOVE, & EMPOWERMENT. in therapy, WE will FOCUS ON understanding SELF-worth, DEVELOPING HIGH SELF-ESTEEM, WALKING IN SELF-LOVE, AND PRIORITIZING SELF-CARE. THESE PILLARS ARE NECESSARY in order TO aid in your mental health, BECOME THE BEST VERSION OF YOURSELF, AND have THE CONFIDENCE TO LIVE A LIFE WORTH LIVING.
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WE ARE TRULY HERE FOR THE GIRLS!
4 DA GURLZ SERVICES adult women & girls AGES 13 AND UP.
Schedule a free 15 minute consultation here!
DA GURLZ GET SAD TOO. IT’S OKAY TO NOT BE OKAY.
Individual THERAPY SESSIONS
60-90 min group therapy with up to 12 individuals discussing a subject of related issues, i.e., self-esteem, boundaries, anxiety, etc.,.
group therapy sessions
50-min 1-on-1 therapy.
Be Real. Feel. Heal. Grow.
Be Real. Feel. Heal. Grow.
CHIAMAKA DURU, m.S., lpc-a
AS SOMEONE WHO HAS DEALT WITH their own struggles with mental health, I developed a passion to learn more about the mind and human behavior to better understand why we think, feel, & do the things that we think, feel, & do. I decided to pursue & successfully earn a b.a. in psychology & an m.s. in mental health counseling.
I also have a natural gift & heart to support the girls through real/girl talk, giving advice & encouragement whether one-on-one, or in a group setting. In my recent past, i have curated events (formally known as ‘pillow talk’) specifically on w
mixed with my passion for girl talk & helping the girls through real talk advice & encouragement, 4 da gurlz
